Melatonin drops

Melatonin is a hormone secreted naturally by a small gland in our body (the pineal gland), which is responsible (among many other things) for regulating sleep patterns.

Melatonin helps to alleviate the subjective sensation of jet lag and to decrease the time needed to fall asleep.

How to take melatonina?

It is very important to know that melatonin does not need to be taken in high doses and it will depend a lot on age, as it decreases as the years go by.

Plameca Melanoctin contains 1.95 mg Take half an hour before starting sleep (and always at night).

Melatonina - Precautions

• Pregnant women and nursing mothers: consult a professional before taking Melanoctin®.
• At recommended doses, it can increase the sedative properties of other products and may slightly lower blood pressure.

Melanoctin - Ingredients

Ingredients: Water, Fructose, Pure Melatonin 0.39%, Thickener (xanthan gum), Acidulant (citric acid), Lemon flavor, Preservatives (potassium sorbate, sodium benzoate) .

How to use: Remove the stopper from the bottle and dose with the help of the syringe supplied: adults 0.5 ml (equivalent to 1.95 mg of melatonin) medium hour before going to sleep. Keep the liquid under the tongue. Under professional supervision, children over 6 months: 0.25 to 0.5 ml *

There is a version of Melanoctin in sublingual tablets (it is the same, but perhaps for some people it may be more comfortable)

Plameca manufacturer's recommended bibliography:

Melatonin. Alt Med Review (2005) 10 (4): 326-332.

DeMuro RL et al The absolute bioavailability of oral melatonin. J Clin Pharmacol (2000) 7: 781-784; and written with the recommendations of the Spanish Society of Out-of-hospital Pediatrics and Primary Care.